Pot.
Cold Turkey is the only way I can quit. It fucked with my appetite to the point that I lost 25 lbs, and I was cranky, and had fucked up sleep for like 3 weeks.
I can’t slowly tapper off. The hardest time to resist getting stoned is the day after I got stoned.
Switch a millennial to a CLI or ask them to understand underlying technologies or networking and watch the difference between them and xennials for example.
Digital native means they learned how to click next.