CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 5 days agoWhat's the most effective at helping you sleep at night?message-squaremessage-square44fedilinkarrow-up156arrow-down15
arrow-up151arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 5 days agomessage-square44fedilink
minus-squarewintermute@discuss.tchncs.delinkfedilinkarrow-up2arrow-down1·5 days agoReading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.
Reading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.