Sounds like you might have ADHD. Anyway, don’t give up. I found mindfulness practice 15 mins a day helped me a lot.
Sounds like you might have ADHD. Anyway, don’t give up. I found mindfulness practice 15 mins a day helped me a lot.
I think part of your problem is you’re comparing yourself to others that are different to you. It’s like thinking you’re lesser because you’re not a tall basketball player, when you’re not meant to be a basketball player. IMO if you can hold a steady job to pay yhe bills that’s probably the first thing. Then a good way to get off the drugs is to focus on exercise and eating healthy. If you can keep that up for a year theoretically you should feel a lot better about yourself. Maybe get into reading books as well. Even the most trashy of books.
You should look at JTX Board. It’s associated with DAVx5 and they do the vjournal and vtodo standards. They have a list of services that support it. https://jtx.techbee.at/sync-with-davx5