The only thing I can think is that OP is considering getting everything cut off/out and not taking hormone replacements, but is concerned that no longer having “normal” levels of hormones for either gender might negatively affect their crippling addiction to RomComs and RomCom accessories.
I have issues with pessimism and negative thoughts…loops? Definitely doesn’t solve it, but I find when I’m starting to find myself getting really negative I try to stop and think of one moderately good thing about what I’m stuck thinking negatively about.